You can now practice Individual Classes, get access to my Online Class Library or practice Specialised Class Series with me via Kuula.tv. With an ever growing library of classes available from Yin and Myofascial Release to Vinyasa, there are lots of opportunities to practice a class to suit your mood, on demand, wherever you are.
Check out new classes recently uploaded to my channel here.
Why not dive deeper into Myofascial Release (MFR) techniques to release tension in your body by completing the Myofascial Release Series program.
I am always adding fresh content and welcome feedback. If there is a class you would like to see on demand get in touch and let me know!