Yoga Teacher in Newquay Cornwall
With 10 years experience teaching yoga in studios, online, corporate environments and private one-to-one classes, I am passionate about bringing depth and variety to each practice. Focusing on helping people to experience the postures and feel balanced landing you back into your breath and body with a smile. I am trained in Power Vinyasa, Rocket, Vinyasa Flow, Yin yoga, Meditation, Myofascial Release and Kids Yoga.
Yoga Classes in Newquay
Join me for yoga online and in studios. You can expect unique sequences, incorporating stretches, strength and movement to get you out of your head, connected with breath and landing back into your body.
Check out my timetable to book a class. Or contact me for private, one-to-one or corporate classes in person or online.
Yin & Myofascial Release Workshops
Join me for a workshop to get deep into the body, releasing tension, connecting to discomfort and finding space.
Combining Myofascial Release Techniques with Yin Yoga poses these workshops are a unique way to reconnect to your body and mind to find space. Giving you an insight into these practices, and building greater awareness of how to use these techniques to give you freedom in the body as well as promote restoration and balance.