Whether you’re a seasoned yogi or a beginner just curious to give yoga classes a try… there really is a style of yoga and teacher for whatever you are looking for!
Yoga is a fun and challenging way to create freedom in the body and mind; building strength, improving flexibility, combating stress and anxiety and also finding space to disconnect from the clutter and reconnect to yourself. Sound good? Then check out my timetable to join a yoga class this week!
Sometimes it can be good to have some time focused on you and what you need through your yoga practice. If you are interested in booking a private, group or corporate yoga class or just want more information please contact me to find out more.
I am a 500HR YAP yoga teacher, trained in Baptiste Style Power Vinyasa, Yin, Meditation, Myofascial Release & Kids Yoga. Expect strong, unique flows, and juicy stretches with a light-hearted, playful vibe and anatomical knowledge thrown in. I love being upside-down, and as an ex-gymnast and coach I use my experience to break down arm balances and challenging poses, making them fun and accessible to all. Expect to sweat, flow, and play in my dynamic classes, and get juicy and grounded in my relaxing classes. It’s my passion to work with people, to challenge them, share the practice, help them reach their goals and build a yoga practice that works for them. So come ready to practice and have fun!
Find out more about my experience here or if you have any questions about yoga please get in touch, I would love to hear from you!
Namaste x
"Fabulous class. I don’t know how u do it, but yet another flow I’ve never seen!! very fun and unique. Especially liked almost flying into half moon. The twists and stretches complimented the flow wonderfully well. Can’t wait until next week. Thanks!”
"I just love your flow-classes! They are challenging but every time I notice my self doing something I didn’t think I could. Thank you!"
"Thanks so much! I really wanted feedback on if I was doing some of the most common poses correctly, and wanted to learn how to do them correctly. This class answered a lot of my questions! Thanks :)"
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