‘Be content with what you have, rejoice in the way things are. When you realise there is nothing lacking, the whole world belongs to you.’ – Lao Tzu
Ready for more balance and less stress in your life….
You are in the right place. I am Robyn McLaren and my passion is to get Londoners onto their mats, into their body and breath, and forget (even briefly) about all the life drama!
New To Yoga?
Well hello there!
Not sure what to expect and if its for you… I offer judgement free, relaxed, upbeat (but challenging) Yoga classes across London. Can’t touch your toes – no worries! Stiff, new, old, young, everybody is welcome, there really is something for everyone in each class!
Yoga is not about being flexible. It is however a fun way to create freedom in the body, build strength, improve flexibility, combat stress and anxiety and also find space to disconnect from the crazy day-to-day. Sound good? Come and give it a go and let me surprise you with what you can do and how Yoga can make you feel! Theres a reason Yogis tend to get a bit addicted!
Check out my timetable to join me for a class in London or online this week and start your Yoga journey without the stress and worry – we have too much of that in life already!
Arm Balancing Wanna Be?
We all love to have a few party tricks up our sleeves! In my classes you will break down harder postures such as arm balances and handstands, working on the strength and movements so you aren’t even aware what you are building up to before you’re flying. Having taught gymnastics for over 10 years, I use this knowledge to get you safely playing with some of the more challenging poses! Check out my timetable to join me for a class in London or online this week!
Looking For More Personal Help?
Sometimes it can be good to have some time focused on you and what you need through your yoga practice. I trained with some of the worlds top teachers in Vinyasa, Power Vinyasa, Yin, Myofascial Release and more Relaxing/Stretching styles and techniques, so I have something for whatever you are looking for. If you are interested in booking a private, group or corporate Yoga class please contact me to discuss what you are looking for.
If theres anything else you need please get in touch and happy practicing!
Robyn McLaren is a registered teacher with Yoga Alliance Professionals. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.